SEDONA
HOTEL YOGA and FITNESS CENTER
SEDONA
YOGA CLASSES
Thursday and Saturday mornings.
Schedule posted at the front desk.
Private sessions are also available.
The Kings Ransom Sedona Hotel is proud to
present Susie Dix, renowned yoga instructor from Sedona Arizona.
Her impressive credentials feature over a decade of teaching experience
as a certified yoga instructor. Her practice and study in various
schools of yoga includes internationally known yoga masters such
as Doug Swenson and Arang Mirzadegan. Shadow, Ashtanga, Sivannada,
Bikram, Soft form Hatha, and Anusara are some of the many styles
she has studied. By combining these yoga methods, she has created
a style that is uniquely her own while respecting the traditions
of these revered schools.
Most
recently, Ms. Dix taught at the Coconino Community College
in Flagstaff, Arizona, for 6 years. Prior to this she taught
at the WIMARS (women in martial arts and related studies)
group in Fairbanks, Alaska for 3 years and the Summit Athletic
club for 3 yrs. Her resume also includes teaching at the Impact
Boxing Gym for 2 yrs as well customized private classes throughout
Arizona and California.
A
class schedule is available at the Kings Ransom Sedona Hotel
front desk. Classes are presented in the hotel’s Fitness
Center at $15 per class. Private Sessions are available on
request.
SEDONA
HOTEL FITNESS CENTER
The
Kings Ransom Sedona Hotel offers a fully equipped Fitness Center
for our guests. The Center is located near the pool and spa, so
you can enjoy working out and then relaxing in our soothing outdoor
spa. Hiking trails are located just a few steps away from the Hotel,
if you want your exercise experience to take you directly to the
scenic red rocks.
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